In case you have not heard, they are conspiring against us. While our mental health is under attack, our physical health is not spared.
Their greatest weapon is deception, brainwashing, and repeating lies until you believe the lie that leads to your destruction.
One of these insidious lies is that salt (NaCl) as a food flavoring is detrimental to your health and should be reduced at all costs.
Salt intake is vital. An imbalance of sodium/potassium can lead to cardiac arrest! While sodium is sweating out of your cells, potassium can build up in your bloodstream which can be fatal! Many young athletes have had their hearts stop on the track.
The nominal isotonic solution contains 0.9% NaCl, the ideal level in the blood that you can get from an IV to stay alive.
An isotonic solution is a solution that has the same salt concentration as cells and blood. It is commonly used as intravenously infused fluids in hospitalized patients. If these two solutions are separated by a semipermeable membrane, water will flow in equal parts out of each solution and into the other. The effect is zero water flow between the two solutions, although water is moving both ways.
Isotonic solutions are IV fluids that have a similar concentration of dissolved particles as blood. An example of an isotonic IV solution is 0.9% Normal Saline (0.9% NaCl)
Adulterated salt: reformulated salt in shops has had its sodium content reduced and its potassium content increased. The taste is similar to real salt, but the physiological effect is more important than the taste: if you upset the ideal balance in the blood, raising the potassium, you get blood that’s about the same as a dead person’s.
If you drink enough clean water, the excess sodium will leave your body and is not harmful. All healthy people should be allowed to eat as much salt as they want: more in summer, less in winter.
A diet low in salt will shorten your life.
Dr F. Batmanghelidj (Water & Salt Your Healers from Within) :
Salt: the eternal medication
“Salt is a vital substance of all living creatures, particularly humans, and especially people with asthma, allergies, and autoimmune disease.
Salt is a medication that has been used by healers throughout the ages. In certain cultures, it is worth its weight in gold and is, in fact, exchanged weight for weight for gold. In desert countries, people know that salt intake is their insurance for survival. To these people, salt mines are synonymous with gold mines.
After many years of salt being bad-mouthed by ignorant health professionals and their media parrots, the importance of salt as a dietary supplement is once again acknowledged and recognized.
Water, salt, and potassium together regulate the water content of the body… Basically, there are two oceans in the body: one is held inside the cells, and the other is held outside. Good health depends on a delicate balance between the volumes of these two oceans. This balance is achieved by the regular intake of water, potassium-rich fruits and vegetables, and salt. Sea salt may not contain enough iodine…”
Take care!
Ben
September 22. 2023